My 5 Big Hurts | Couples Courses

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How to Heal

Introduction: How to Heal

What to Expect From This Course (4:48)

Prepare to Repair Your Relationship

The 5 Rules of the Road (4:22)
Your Relationship Crimeline (Exercise) (10:10)

Healing Your Relationship (Requires 90 Uninterrupted Minutes)

How to Hear Your Partner (2:26)
4 Ways to Validate Your Partner (7:00)
Repairing the Past (Exercise) (11:53)
My 5 Big Hurts (3:59)
Where Do Our Injuries Come From? (3:08)
My Commitments Going Forward (3:52)

Into the Future

Next Steps (5:29)

Supplementary Directions

How to Repair After an Affair (13:26)

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My 5 Big Hurts

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