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How to Heal
Introduction: How to Heal
What to Expect From This Course (4:48)
Prepare to Repair Your Relationship
The 5 Rules of the Road (4:22)
Your Relationship Crimeline (Exercise) (10:10)
Healing Your Relationship (Requires 90 Uninterrupted Minutes)
How to Hear Your Partner (2:26)
4 Ways to Validate Your Partner (7:00)
Repairing the Past (Exercise) (11:53)
My 5 Big Hurts (3:59)
Where Do Our Injuries Come From? (3:08)
My Commitments Going Forward (3:52)
Into the Future
Next Steps (5:29)
Supplementary Directions
How to Repair After an Affair (13:26)
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Where Do Our Injuries Come From?
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